“You are one yoga class away from a good mood”
Sawadee and welcome to your friendly, joyful and uplifting yoga community!
Whether you're stepping onto the mat for the first time or you're an old yoga soul, you've found the right place to feel connected, supported and feel at home.
This is your open invitation to join us, a loving community that works to enhance your own journey of wellness and self-discovery.
Sawadee -
สวัสดี
Boutique Yoga Studio
Nestled within the heart of Khao Takiab Beach in Hua Hin, Thailand. Our yoga space offers a unique, tropical-inspired, relaxing haven near the sea for all your yoga and wellness needs.
Situated just a few minutes walk from Khao Takiab beachfront, you can enjoy and combine yoga, wellness and vitamin sea!
Our serene sanctuary blends the comfort of a welcoming home, the peace of a tropical retreat and the relaxing vibes of the beach life.
All Classes are taught in English and we teach a variety of classes. Beginners, Hatha and Vinyasa Yoga as well as Meditation, Yin and Restorative, there is a flavour for everyone. Come practice yoga with us, see the timetable below.
Testimonials
“I have attended a number of Tamara's sessions now, they flow beautifully and really make you re-engage with body and mind leaving you feel both challenged and centred.” - Bruce
“As a newcomer to Tamara's Yoga class, I was thoroughly impressed. The session left my body feeling rejuvenated, especially after my workout at the gym. I highly recommend it.” - James
“Tamara has a calm, confident manner and I felt instantly welcome in her class. She inspired me to start incorporating yoga into my weekly routine” - Fiona
Please come and join a yoga class by messaging below or calling +66 0843464788, You can also Line us or whatsapp us, with your name and how many people are wishing to attend and we will reserve a spot for you.
How to book a Class
Tamara, our seasoned instructor, brings over 7 years of yoga teaching experience and over 10 years of practice. She has taught yoga over the last 7 years in a variety of places and settings in Scotland and The United Kingdom.
Tamara trained in Rishikesh, India, the birthplace of Yoga, in 2016 for her first 200 Hour Certificate. Since then she has been focused on learning and studying yoga. In 2019, she received her second 200-hour Instructor Certificate from the oldest Scientific Yoga Institute in the World; Kaivalyadhama Institute. In 2021 she received her 300-Hour Yoga Certificate from Aligned Yoga School Founded by internationally renowned Yogi Briohny Symth. As well as this Tamara has completed many Continuing Professional Development courses in Yin Yoga (50Hours) Restorative Yoga (25Hours) and Vinyasa Yoga (25Hours)
Tamara's diverse background influences her accepting, non-judgemental and inclusive teaching style. She teaches with friendliness, joyfulness and positivity. Specialising in the dualities of yoga: dynamic; Vinyasa and Hatha style Practices but also, Slow and healing; yin and restorative yoga practices.
Her pillars for teaching are to share yoga with compassion and joy. And to be of service in facilitating a greater sense of stress relief, calm and a feeling of goodness and wellness for all students.
Explore more about Tamara on her personal website.
Your Instructor
At B.O.P, our mission is to create a haven where everyone, regardless of background or experience, feels welcomed and part of an accepting, positive and supportive community.
Whether your type of yoga is standing on your head or savasana for days, we facilitate and encourage you to pursue what makes you feel good, without judgement and always with friendship.